The term “au pair” comes from the French term, meaning “on par” or “equal.” Au pairs are young exchange visitors who travel to the U.S. on a J-1 Visitor Exchange Visa to experience American culture while living with a host family and providing childcare. This unique cultural exchange allows au pairs to build lifelong connections, improve their English skills, and gain valuable international experience.
To participate in the au pair program, candidates must apply through a designated agency like Au Pair International, meet specific program requirements, and follow U.S. Department of State regulations. If accepted and matched with a host family, Au Pair International will provide the necessary official documents to apply for a J-1 Visa at a U.S. Embassy or Consulate in your home country.
Program Length and Extension Opportunities
Au pairs initially commit to a 12-month exchange program but may extend their stay for an additional 6, 9, or 12 months upon successfully completing their first year. After completing their program (whether 12, 18, 21, or 24 months), au pairs receive a 30-day grace period to travel within the U.S. before returning home.
Au pairs may also be eligible to return for a second au pair program if they meet the re-entry requirements.
Childcare Hours and Stipend
As an au pair, your primary role is to provide childcare and light, childcare-related household duties for your host family. Here’s what you need to know about your work hours and compensation:
Responsible Childcare Hours: Up to 45 hours per week and no more than 10 hours per day.
Minimum Weekly Stipend: The U.S. Department of State sets a minimum stipend, currently $195.75 per week. This amount is based on the federal minimum wage, minus an allowance for room and board. Your host family pays you weekly.
Education Benefits: Host families contribute up to $500 per year toward the cost of six credit hours of required coursework at an accredited U.S. institution.
Time Off & Vacation: You will receive:
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Regular Weekly Time Off: At least 1.5 days off per week.
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Full Weekend Off: A minimum of one (1) full weekend off per month, from Friday evening to Monday morning.
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Paid Vacation: You earn one (1) day of paid vacation per full month completed on the program. For a standard 12-month program, this totals approximately 11 days of paid vacation. Vacation is based on a 5.5-day workweek (with 1.5 days off per week)
Childcare Responsibilities
Au pairs play a crucial role in helping busy parents by providing childcare and related light housekeeping. Your duties may include:
✔️ Engaging children in educational and fun activities
✔️ Preparing meals for children
✔️ Helping with homework
✔️ Driving children to school or activities
✔️ Bathing, dressing, and maintaining children’s routines
✔️ Doing children’s laundry and tidying their play areas
Au Pair Program Requirements
To qualify as an au pair, you must meet the following minimum requirements:
Age: 18 to 26 years old
English Skills: Proficient in conversational English
Education: High school diploma or equivalent
Health: In good physical and mental health
Childcare Experience: Minimum 200 hours of documented childcare experience
Background Check: Must pass a detailed background investigation
Screening Process: Must successfully complete a screening and interview process
Start Your Au Pair Journey Today!
Becoming an au pair is an exciting opportunity to explore a new culture, build lifelong friendships, and gain international experience—all while making a difference in a child’s life. If you’re ready to start your adventure, apply through Au Pair International today!